Oregano oils are widely used because they have antioxidant, antifungal, and anti-inflammatory properties. These oils , for many people, also play a beneficial role in weight management and infection treatments. Oregano contains compounds called phenols, terpenes, and terpenoids. Some interesting facts about Oregano Oil include:
- Carvacrol. The most abundant phenol in oregano, it has been shown to stop the growth of several different types of bacteria.
- Thymol. This natural antifungal can also support the immune system and protect against toxins.
- Rosmarinic acid. This powerful antioxidant helps protect against damage caused by free radicals.
- Limited research suggests oregano essential oil may have protective effects against Pseudomonas aeruginosa and E. coli, both of which are common causes of urinary and respiratory tract infections.
- Older research suggests that these active compounds help to lower cholesterol.
- Studies show that oregano essential oil is effective against the development of Candida infections.
- In test-tube studies on cancer cells, carvacrol has demonstrated promising results against lung, liver, and breast cancer cells. It has been found to inhibit cell growth and cause cancer cell death.
- Thanks to oregano’s carvacrol content, oregano oil may aid weight loss and benefit obesity treatment.
- Natural Antibiotic: Apply it topically to the soles of your feet or take it internally for 10 days at a time and then cycle off.
- Fight Pneumonia and Bronchitis: To prevent internal bacterial overgrowth, ingest 2 to 4 drops twice daily for up to 10 days.
- Fight MRSA and Staph Infection: Add 3 drops of oregano oil to the food or beverage of your choice. Take it twice daily for up to 10 days.
- Fight Intestinal Worms and Parasites: Take oregano oil internally for up to 10 days.
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